Texas Roadhouse Steak Details & Guide (2024)

sheryar khan11 February 2024

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Texas Roadhouse Steak Details & Guide

Certainly! Here’s an estimation of the nutritional content for different weights of steak, assuming a lean cut like sirloin steak:

What type of steaks does Texas Roadhouse serve?

USDA Choice Sirloin: This is a flavorful and affordable cut, typically available in various sizes ranging from 6 to 16 ounces.

New York Strip: Also known as the Kansas City strip, this steak is well-marbled and offers a balance of tenderness and flavor.

Filet Mignon: Known for its exceptional tenderness, the filet mignon is cut from the tenderloin and is often served in 6 or 8-ounce portions.

Ribeye: This steak is highly marbled, resulting in rich flavor and juiciness. It’s available in different sizes, typically ranging from 10 to 16 ounces.

T-Bone: This steak features two cuts of beef separated by a T-shaped bone – the tenderloin on one side and the strip steak on the other. It offers a combination of tenderness and flavor.

Porterhouse: Similar to the T-bone steak, the Porterhouse features a larger portion of tenderloin, making it a substantial and flavorful choice.

Nutritional Content for 1 pound (454 grams) of Sirloin Steak:

Protein: Approximately 85 grams
Calories: Approximately 800-900 calories

Fat: Around 20–30 grams

Nutritional Content for 2 pounds (908 grams) of Sirloin Steak:

Protein: Approximately 170 grams
Calories: Approximately 1600–1800 calories

Fat: Around 40–60 grams

Nutritional Content for 3 pounds (1362 grams) of Sirloin Steak:

Protein: Approximately 255 grams
Calories: Approximately 2400–2700 calories

Fat: Around 60–90 grams

Nutritional Content for 4 pounds (1816 grams) of Sirloin Steak:

Protein: Approximately 340 grams
Calories: Approximately 3200–3600 calories

Fat: Around 80–120 grams

Nutritional Content for 5 pounds (2260 grams) of Sirloin Steak:

Protein: Approximately 425 grams
Calories: Approximately 4000–4500 calories

Fat: Around 100–150 grams

Nutritional Content for 6 pounds (2714 grams) of Sirloin Steak:

Protein: Approximately 510 grams
Calories: Approximately 4800–5400 calories

Fat: Around 120–180 grams

Nutritional Content for 7 pounds (3168 grams) of Sirloin Steak:

Protein: Approximately 595 grams
Calories: Approximately 5600–6300 calories

Fat: Around 140–210 grams

Nutritional Content for 8 pounds (3622 grams) of Sirloin Steak:

Protein: Approximately 680 grams
Calories: Approximately 6400–7200 calories

Fat: Around 160–240 grams

Nutritional Content for 9 pounds (4076 grams) of Sirloin Steak:

Protein: Approximately 765 grams
Calories: Approximately 7200–8100 calories

Fat: Around 180–270 grams

Nutritional Content for 10 pounds (4530 grams) of Sirloin Steak:

Protein: Approximately 850 grams
Calories: Approximately 8000–9000 calories

Fat: Around 200–300 grams

Nutritional Content for 1 ounce of Sirloin Steak:

Protein: Approximately 7-8 grams
Calories: Approximately 70–80 calories

Fat: Around 2–3 grams

Nutritional Content for 2 ounces of Sirloin Steak:

Protein: Approximately 14–16 grams
Calories: Approximately 140–160 calories

Fat: Around 4-6 grams

Nutritional Content for 3 ounces of Sirloin Steak:

Protein: Approximately 21–24 grams
Calories: Approximately 210–240 calories

Fat: Around 6–9 grams

Nutritional Content for 4 ounces of Sirloin Steak:

Protein: Approximately 28–32 grams
Calories: Approximately 280–320 calories

Fat: Around 8–12 grams

Nutritional Content for 5 ounces of Sirloin Steak:

Protein: Approximately 35–40 grams
Calories: Approximately 350–400 calories

Fat: Around 10–15 grams

Nutritional Content for 6 ounces of Sirloin Steak:

Protein: Approximately 42–48 grams
Calories: Approximately 420–480 calories

Fat: Around 12–18 grams

Nutritional Content for 7 ounces of Sirloin Steak:

Protein: Approximately 49–56 grams
Calories: Approximately 490–560 calories

Fat: Around 14–21 grams

Nutritional Content for 8 ounces of Sirloin Steak:

Protein: Approximately 56–64 grams
Calories: Approximately 560-640 calories

Fat: Around 16–24 grams

Nutritional Content for 9 ounces of Sirloin Steak:

Protein: Approximately 63–72 grams
Calories: Approximately 630–720 calories

Fat: Around 18–27 grams

Nutritional Content for 10 ounces of Sirloin Steak:

Protein: Approximately 70–80 grams
Calories: Approximately 700–800 calories

Fat: Around 20–30 grams

Nutritional Content for 1 ounce of Ribeye Steak:

Protein: Approximately 7-8 grams
Calories: Approximately 80–90 calories

Fat: Around 6-7 grams

Nutritional Content for 2 ounces of Ribeye Steak:

Protein: Approximately 14–16 grams
Calories: Approximately 160–180 calories

Fat: Around 12–14 grams

Nutritional Content for 3 ounces of Ribeye Steak:

Protein: Approximately 21–24 grams
Calories: Approximately 240–270 calories

Fat: Around 18–21 grams

Nutritional Content for 4 ounces of Ribeye Steak:

Protein: Approximately 28–32 grams
Calories: Approximately 320–360 calories

Fat: Around 24-28 grams

Nutritional Content for 5 ounces of Ribeye Steak:

Protein: Approximately 35–40 grams
Calories: Approximately 400-450 calories

Fat: Around 30-35 grams

Nutritional Content for 6 ounces of Ribeye Steak:

Protein: Approximately 42–48 grams
Calories: Approximately 480–540 calories

Fat: Around 36–42 grams

Nutritional Content for 7 ounces of Ribeye Steak:

Protein: Approximately 49–56 grams
Calories: Approximately 560-630 calories

Fat: Around 42–49 grams

Nutritional Content for 8 ounces of Ribeye Steak:

Protein: Approximately 56–64 grams
Calories: Approximately 640–720 calories

Fat: Around 48–56 grams

Nutritional Content for 9 ounces of Ribeye Steak:

Protein: Approximately 63–72 grams
Calories: Approximately 720–810 calories

Fat: Around 54–63 grams

Nutritional Content for 10 ounces of Ribeye Steak:

Protein: Approximately 70–80 grams
Calories: Approximately 800-900 calories

Fat: Around 60–70 grams

Nutritional Content for 1 pound (16 ounces) of Ribeye Steak:

Protein: Approximately 112-128 grams
Calories: Approximately 1280–1440 calories

Fat: Around 96–112 grams

Nutritional Content for 2 pounds (32 ounces) of Ribeye Steak:

Protein: Approximately 224–256 grams
Calories: Approximately 2560–2880 calories

Fat: Around 192-224 grams

Nutritional Content for 3 pounds (48 ounces) of Ribeye Steak:

Protein: Approximately 336-384 grams
Calories: Approximately 3840–4320 calories

Fat: Around 288–336 grams

Nutritional Content for 4 pounds (64 ounces) of Ribeye Steak:

Protein: Approximately 448–512 grams
Calories: Approximately 5120–5760 calories

Fat: Around 384–448 grams

Nutritional Content for 5 pounds (80 ounces) of Ribeye Steak:

Protein: Approximately 560-640 grams
Calories: Approximately 6400–7200 calories

Fat: Around 480–560 grams

Nutritional Content for 6 pounds (96 ounces) of Ribeye Steak:

Protein: Approximately 672–768 grams
Calories: Approximately 7680–8640 calories

Fat: Around 576–672 grams

Nutritional Content for 7 pounds (112 ounces) of Ribeye Steak:

Protein: Approximately 784–896 grams
Calories: Approximately 8960–10080 calories

Fat: Around 672–784 grams

Nutritional Content for 8 pounds (128 ounces) of Ribeye Steak:

Protein: Approximately 896–1024 grams
Calories: Approximately 10240–11520 calories

Fat: Around 768–896 grams

Nutritional Content for 9 pounds (144 ounces) of Ribeye Steak:

Protein: Approximately 1008–1152 grams
Calories: Approximately 11520–12960 calories

Fat: Around 864–1008 grams

Nutritional Content for 10 pounds (160 ounces) of Ribeye Steak:

Protein: Approximately 1120–1280 grams
Calories: Approximately 12800–14400 calories

Fat: Around 960–1120 grams

These values are approximate and can vary depending on factors such as the specific cut of meat, marbling, and cooking method. Always consider portion sizes and your dietary needs when consuming ribeye steak or any other food.